Day 3 – Feeling my oats this morning

Day 3 started off difficult. Woke up tired and irritable. I slept marginally well with one significant awakening. Energy, however, was good today throughout the day. No sugar cravings today to speak of.


Day 3 stats are as follows:

Alcohol2 units bourbon
CarbohydratesApprox 30
CaffeineSeveral cans of diet soda
MoodGenerally upbeat
AnxietyLow
EnergyModerate
OptimismModerate
AM Weight256 lbs

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